Best The Book of Afformations®: Discovering the Missing Piece to Abundant Health, Wealth, Love, and Happiness By Noah St. John
Best The Book of Afformations®: Discovering the Missing Piece to Abundant Health, Wealth, Love, and Happiness By Noah St. John
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Ebook About Did you know that asking a new kind of question can immediately change your life?One morning in 1997, college student Noah St. John was in the shower when he asked himself a question that changed his life: Why are we trying to change our lives saying statements we don’t believe . . . when the human mind responds automatically to something even more powerful?That’s when he invented the stunningly simple yet amazingly effective method he named Afformations—a method that’s since helped tens of thousands of people around the world to attract more money, lose hundreds of pounds, find their soul mates, grow their businesses, and dramatically improve their lives, with just four simple steps.The Book of Afformations isn’t just another book on abundance. It’s a proven, step-by-step guidebook to living the life of your dreams. Inside this book, you’ll discover:• What the Belief Gap is and why it’s keeping you stuck• How a struggling insurance salesman increased his income by 560 percent in less than a year—and found the love of his life—using this method• How a 13-year-old girl cured her chronic insomnia using this simple technique—in just one night• What they told you about the Law of Attraction that’s just flat-out wrong• How to quit smoking and overcome depression without drugs or therapy• The 2 most effective questions of all time, and the 1 question you should never ask• How to create instant superstar performance in yourself and everyone in your organization• And that’s just the beginning . . .Are you ready to join the Afformations Revolution?Book The Book of Afformations®: Discovering the Missing Piece to Abundant Health, Wealth, Love, and Happiness Review :
I learned of this book by listening to a podcast by the Fat Burning Man. I decided to buy the Kindle version of the book at a mere $10 to see if there was any more usable information in the book than was on the podcast. It turns out the only additional info was several lists of pre-formed "afformations", which might be worth the 10 bucks, or not. The free podcast tells you everything you need to know. The "too long; didn't read" version of the book (as other reviewers mention) is that you turn the typical affirmation into a question. Instead of "I am thin and healthy" you phrase it "why is it so easy for me to thin and healthy?" That's it. Nothing more.Now St. John does provide some minimal explanation of why it supposedly works. The mind will reject a statement or affirmation that the mind does not believe to be true. (you: "I am rich and wealthy!" - mind: "No I'm not!") I think psychologists have proven this over the years. On the other hand, when treated as a question, the mind is more willing to entertain the presupposition. (you: "Why is it so easy for me to be rich and wealthy!" - mind: "That's curious. If it's easy and if I were rich, then how did I get there?") That's about as far as St. John goes with the explanation. If you want more explanation, you won't find it here. The neural linguistic programmers (NLPers) out there have been successfully leveraging the use of linguistics like this for years, so it's nothing new. The real psychologists like Carol Dweck and Gabriele Oettingen have been studying success scientifically, and have books out on it too. They have much better insight into the how's and why's.As a side note, the author claims to have invented the word, "afformations". That's not quite true. He invented a trademark, not a word. Everything in his material is assiduously protected by copyrights and trademarks, which protects his income stream. That's why it's so easy for him to be rich.In summary, the book is pretty light reading, and light on content. It's written for people who want just that, a light overview, little psychology, and a promise of quick fixes. Based on other sources, I think this just might work for some people. Others might be turned off by the sales pitch like approach to the book. Instead of writing a review, I will share a letter I wrote the author about a year ago, which he nicely responded to. Here's the text of my letter:"Dear Noah,I am writing to let you know what an amazing effect your afformations have had on me since I discovered them a few weeks ago.Some brief backstory on me: I have suffered from depression on and off over the past several years, and I have been on and off antidepressants during that time.For a few years in the middle of that, though, I used affirmations to great effect and was as happy as I had ever felt in my life. However, the affirmations took a herculean amount of effort to be effective: almost constant repetition for weeks at a time before I could significantly alter my deepest beliefs and self-image. As you point out, though, affirmations do work sometimes for some people, and they brought me a level of consistent happiness that I had never experienced before.About two years ago, though, that happiness faded; and I have since tried in vain to recapture it. Try as I might - even with antidepressants - I was unable to alter my bleak view of the world around me, and, even worse, of myself. I tried to use affirmations, but they bounced off of my subconscious like rubber bullets off of a tank. I could not change my morose view of myself and of life. I smiled here and there when great things happened to me, but the smile never stuck around for long.A few weeks ago, I was browsing the self-improvement section at the bookstore, searching for anything that might help make me happier and more successful than I have felt over the past few years. I saw your book Afformations and read a few pages. Excited, I bought the book right away and finished it in two days. Along the way, I highlighted dozens of passages, and then I went back and reread those passages.Everything you said made sense, so I tested it out. I wrote out afformations pertaining to every area of my life that I wanted to improve, and then I read them and did my best to absorb them as truthful.I barely even had to try. The unique phrasing of the afformations allowed the ideas to go straight to my subconscious and immediately stick. For the first time ever, I believed positive statements about myself and my future without having to sledgehammer them into my brain and hope for the best.The most astounding change resulted from my afformations regarding happiness. I repeated them, and suddenly I actually felt happy: not on the surface, but from the inside outward, in a way that I had not experienced in years. Just one recitation of my afformations for happiness brings on an almost scarily strong burst of good feelings, as though my subconscious is immediately confirming: "Yes - I agree - you are happy".Even better, with some repetition, it has stuck, and I have spent the last several days feeling mentally light and happy almost without interruption. I have been walking around my city feeling happy and excited and marveling at the beauty of the world around me. I have found myself smiling without even trying to - smiling so widely it has almost hurt! - and the smiles stick around long after any initial stimulus has faded.Noah, I had been truly afraid that I would never experience this feeling again, and even if the effect goes away (though I don't believe it will), I am just so incredibly grateful for having experienced it again after so long. It has been like seeing the sun shine after spending years underground.Noah, thank you for sharing your amazing findings with the world. In just a few weeks, they have made me feel like a new person. I wish you and your family all the best in any future endeavors." 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